“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Marcus Aurelius
“If you want happiness for an hour — take a nap.
If you want happiness for a day — go fishing.
If you want happiness for a year — inherit a fortune.
If you want happiness for a lifetime — help someone else.”
Chinese Proverb
Saying “no” is sometimes the easiest way to respond.
Saying no allows you to stay within your comfort zones. You don’t have to fear failing or being rejected.
It is possible to avoid the unknown, which can be frightening and difficult at times.
If you say yes, your life will expand and grow. By saying yes, you can expand your happiness.
Today, I want to share with you 10 things I’ve done that made me happier.
Select one of these topics that you find most appealing and work to make it a regular part of your day.
1. Being imperfect.
The bar is set too high when you try to be perfect. This is impossible.
And so you’ll lower your self-esteem. You may feel unhappy with your life.
Although they may be going well, it is still important to keep in mind that things can go wrong.
Perfectionism is a mentality that steals your happiness. Saying Yes to Being…
