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Flexibility is a state of mind.

Flexibility is a state of mind.

Flexibility affects your body. When we think rigidly, our flexibility is reduced. Fear of change or the unknown can accelerate rigid thinking. A welcoming hand extended to another person can cure rigidity of thought. This simple action launches behaviors of discovery, connection and curiosity. By exposing yourself to new ideas and people, you can neutralize your fear. Change and diversity will soon become positive forces in our lives. Fluidity is a force that helps us to be flexible and move forward. Be sure to keep your joints lubricated. Accept the forces of evolution. It is the perfect remedy for rigid thinking. It’s that easy.

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